THE HARNESS ROOM

CALORIES AND ALLERGEN INFORMATION

MONDAY - FRIDAY

SMALL PLATES

Flamed Shetland Mussels | Contains: gluten (wheat), molluscs, fish, milk, sulphites | May contain: crustaceans, tree nuts (almonds, hazelnuts, pecan, pistachio, walnuts), soya, eggs, celery, sesame.

Roasted Woodland Mushroom & Truffle Pate | Contains: gluten (wheat, rye, barley, oats), eggs, milk, mustard, sulphites | May contain: peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), soya, celery, sesame.

Seared Hereford Beef Tataki | Contains: gluten (wheat), soya, eggs, mustard, sesame, sulphites | May contain: gluten (rye, barley, oats).

Hendricks & Black Treacle Cured Salmon | Contains: gluten (wheat, rye, barley, oats), fish, milk, mustard, sulphites | May contain: celery.

Chicken & Ham Hock Terrine | Contains: gluten (wheat, rye, barley, oats), eggs, milk, mustard, sulphites | May contain: tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), celery.

Sun-Dried Tomato & Saffron Arancini | Contains: gluten (wheat, rye, barley, oats), celery, sulphites | May contain: crustaceans, molluscs, fish, peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), soya, milk, mustard, sesame.

LARGE PLATES

Grilled Suffolk Gammon Steak | Contains: eggs, milk, sulphites | May contain: celery, mustard.

Spinach and Courgette Orzo Risotto | Contains: gluten (wheat), eggs, milk, celery | May contain: soya, mustard.

Crispy Chicken Paillard | Contains: gluten (wheat, rye, barley, oats), soya, eggs, milk, sulphites.

Calves Liver & Pancetta | Contains: gluten (wheat), milk, celery, sulphites | May contain: gluten (rye, barley, oats).

Roasted Romanesco | Contains: soya, sesame | May contain: celery, mustard.

Grilled Flat Iron Steak | Contains: eggs, milk, sulphites | May contain: celery, mustard

Beer Battered Cod 1302 kcal | Contains: gluten (barely, wheat), eggs, celery, sulphites, fish, milk, mustard | May contain: gluten (rye, oats), soya.

Two-Egg Omelette | 306kcal | Contains: eggs, milk

Caesar Salad | 793 kcal | Contains: gluten (rye, oats, wheat, barley), eggs, fish, milk | May Contain: soya, tree nuts (almonds, cashews, macadamia, pistachio, Brazil nuts, hazelnuts, pecan, walnuts), sesame.

Pan-fried Sea Bass Fillet | Contains: fish, milk, sulphites | May contain: celery.

Pan-fried Sea Bream | Contains: fish.

Pan-fried Loin of Cod | Contains: fish, celery, sulphites | May contain: milk.

EVERYDAY FAVOURITES

The Hurlingham Beef Burger | 1597kcal | Contains: gluten(wheat), eggs, milk, mustard, sulphites | May contain: gluten(rye, barley, oats), tree nuts(almonds, walnuts), soya, sesame.

The Hurlingham Club Sandwich | 1245kcal | Contains: gluten(wheat), soya, egg, milk, mustard | May contain: gluten(rye, barley, oats).

Beer Battered Cod | 1303kcal | Contains: gluten(wheat, barley), egg, milk, celery, mustard, sulphites | May contain: soya.

Stir Fried Rice Noodles** | 256kcal | Contains: soya, sesame | May contain: peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts), celery, mustard.

Add On - Chicken** | 115kcal | Contains: none.

Add On - Prawns** | 109kcal | Contains: crustaceans.

Add On - Tofu** | 92kcal | Contains: soya | May contain: mustard, sesame.

GOURMET SANDWICHES

Smoked Salmon Bagel | 410kcal | Contains: gluten(wheat), fish, soya, milk

Crayfish Cocktail Brioche | 634kcal | Contains: gluten(wheat), egg, milk, mustard, celery, soya, crustaceans

Brie & Apricot Baguette | 1025kcal | Contains: egg, gluten ( barley, wheat), milk

Goat's Cheese, Red Pest & Caramelised Onion Ciabatta | 810kcal | Contains: gluten (rye, wheat), milk

Rare Black Angus Sirloin, Green Peppercorn Mayo & Watercress Ciabatta | 689kcal | Contains: eggs, gluten (rye, wheat), milk

Roast Beef, Horseradish & Celeriac Remoulade Ciabatta | 609kcal | Contains: celery, eggs, gluten (rye, wheat), milk, mustard, sulphites

Plum Tomato & Mozarella Ciabatta | 606kcal | Contains: gluten, ( rye, wheat), milk | May contain: eggs, gluten (barley, oats), sesame, soya, tree nuts (almonds, Brazil nuts, cashews hazelnuts, macadamia, pecan, pistachio, walnuts)

KIDS

Pasta Pomodoro | 309kcal | Contains: gluten(wheat), milk.

Mini Cottage Pie | 649kcal | Contains: gluten(wheat, rye), soya, milk, celery, sesame, sulphites | May contain: gluten(barley, oats), tree nuts(almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts), egg, mustard.

Battered Cod | 575kcal | Contains: gluten(wheat, barley), fish | May contain: gluten(rye, oats), soya.

Grilled Cod | Contains: fish | May contain: gluten(rye, oats), soya.

Sausages and Mash | 853kcal | Contains: gluten(wheat), milk, celery, sulphites.

Grilled Chicken Thighs | 625kcal | Contains: poultry.

Rollover Hot Dog | 625kcal | Contains: gluten (wheat), mustard, sulphites | May contain: tree nuts (hazelnuts), milk, sesame

Add On - Chicken** | 115kcal | Contains: poultry.

Add On - Prawns** | 109kcal | Contains: crustaceans.

Add On - Tofu** | 92kcal | Contains: soya | May contain: mustard, sesame.

PIZZA

Rustic Garlic Bread | 576kcal | Contains: gluten(wheat, rye), milk.

Cheesy Garlic Pizza Bread | Contains: gluten (wheat, rye), milk.

Margherita | 1086kcal | Contains: gluten(wheat, rye), egg, milk.

Funghi | 1070kcal | Contains: gluten(wheat, rye), egg, milk.

Caprino | 1244kcal | Contains: gluten(wheat, rye), egg, milk.

Pepperoni | 1257kcal | Contains: gluten(wheat, rye), egg, milk.

Crudo Pizza | Contains: gluten (rye, oats, wheat, barley), milk, eggs.

Quattro Formaggi Pizza | Contains: gluten (rye, oats, wheat, barley), milk, eggs.

Roasted Red Pepper and Pesto Pizza (V) | Contains: gluten (rye, oats, wheat, barley), milk, eggs.

Calzone Diavolo | Contains: gluten (rye, oats, wheat, barley), milk, eggs, sulphites, mustard

SIDES

Hurlingham House Salad** | 245kcal | Contains: sulphites | May contain: gluten(wheat, rye, barley, oats), peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pistachios, walnuts), milk, celery, mustard, sesame.

Fries** | 700kcal | Contains: egg, celery, mustard.

Baby Gem Lettuce | Contains: gluten (wheat), eggs, milk | May contain: gluten (rye, oats, barley), soya.

Minted Crushed New Potatoes | No allergens.

Harissa Spiced Aubergine | Contains: soya

Sweet Potato Fries, Sour Cream & Chive Dip | Contains: milk

Truffled Cauliflower & Cheese | Contains: gluten (wheat, rye, barley, oats), soya, eggs, milk.

Tenderstem Broccoli, Ponzu Gel, Sesame | Contains: gluten (wheat), soya, sesame, sulphites | May contain: gluten (rye, barley, oats

DESSERTS

Tofu and Chocolate Mousse | Contains: gluten (wheat), tree nuts (almonds), soya, sulphites | May Contain: peanuts, tree nuts (Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), eggs, milk, celery, mustard, sesame.

Vanilla Crème Brûlée | Contains: gluten (wheat), eggs, milk, sulphites | May contain: gluten (barley, oats, rye).

Exotic Rum Baba | Contains: gluten (wheat), eggs, milk, sulphites.

Gateau Opera | Contains: gluten (wheat), tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), soya, eggs, milk, sulphites | May contain: peanuts, sesame.

Vanilla Bean Panna Cotta | Contains: milk, sulphites.

Vanilla Ice Cream** | 72kcal* | Contains: egg, milk.

Chocolate Ice Cream** | 77kcal* | Contains: egg, milk.

Salted Caramel Ice Cream** | 85kcal* | Contains: egg, milk.

Strawberry Ice Cream** | 78kcal* | Contains: egg, milk.

Lemon Sorbet** | 53kcal* | Contains: none.

Raspberry Sorbet** | 42kcal* | Contains: none.

Passionfruit Sorbet** | 45kcal* | Contains: none.

*kcal per scoop

British Cheese Plate | 700kcal | Contains: gluten(wheat, barley), tree nuts(walnuts) milk, celery | May contain: gluten(rye, oats), peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pistachios), mustard, sesame, sulphites.

CHEF WHEELER'S TRIO OF SPECIALS

Home Smoked Pan-fried Scallops | Contains: molluscs, eggs, sulphites.

Supreme of Duck | Contains: eggs, milk, celery, sulphites.

Deconstructed Strawberry Cheesecake | Contains: gluten (wheat), tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), soya, eggs, milk, sulphites | May contain: gluten (rye, barley, oats).

BEST OF BRITISH

Pimm's Cured Salmon | Contains: fish, sulphites.

Ham Hock and Parsley Terrine | Contains: gluten (wheat, barley), eggs, milk, celery, mustard, sulphites | May contain: gluten (wheat, oats), tree nuts (almonds, hazelnuts, pecan, pistachio, walnuts), soya, sesame.

English Hummus Stuffed Chestnut Mushroom | Contains: tree nuts (hazelnuts), sesame, sulphites | May Contain: peanuts, tree nuts (almonds, Brazil nuts, cashews, macadamia, pecan, pistachio, walnuts).

Pan-Fried Sea Bass Fillet | Contains: molluscs, fish, milk, sulphites | May Contain: crustaceans, celery.

Roasted Pork Tenderloin | Contains: gluten (wheat, rye, barley, oats), milk, celery, mustard, sulphites.

Grilled Asparagus on a Rosemary and Sea Salt Muffin | Contains: gluten (wheat, rye, barley, oats), eggs, milk | May Contain: tree nuts (almonds, hazelnuts), soya, celery, sulphites.

Whole Baked Apple Crumble | Contains: gluten (wheat), eggs, milk, sulphites | May Contain: gluten (rye, barley, oats).

Selection of Mini Desserts for Two | Contains: gluten (wheat), eggs, milk, sulphites | May Contain: gluten (rye, barley, oats), peanuts, tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamia, pecan, pistachio, walnuts), soya, sesame.

WEEKEND

BREAKFAST

Hurlingham Full English Breakfast | 1324kcal | Contains: eggs, gluten (wheat), milk, sulphites

Hurlingham Full Vegetarian Breakfast | 1218kcal | Contains: eggs, gluten (wheat), milk, sulphites

Two Egg Omelette | 734kcal | Contains: eggs, milk

Avocado on Toast | 511kcal | Contains: celery, eggs, gluten (wheat), mustard, sulphites

Smoked Salmon on Toast | 594kcal | Contains: eggs, fish, gluten (wheat), milk

Eggs Benedict | 667kcal | Contains: eggs, gluten (wheat), milk, sulphites

Breakfast Bap (Bacon, Egg, Sausage) | Contains: eggs, gluten (barley, rye, wheat), milk, sulphites

HOT COUNTER

Thai Yellow Chicken Curry | May contains: gluten (rye, oats, wheat, barley), milk, mustard, sulphites, peanuts, soya, celery, sesame, tree nuts (Brazil nuts, hazelnuts, pecan, walnuts, almonds, cashews, macadamia, pistachio).

Butternut Squash and Chickpea Curry | Contains: milk, mustard, celery, sulphites | May contain: gluten (wheat, barley, rye, oats), tree nuts (almonds, cashews, pecan, walnuts, Brazil nuts, hazelnuts, pistachio).

Baked Hake Supreme | Contains: fish, soya, milk, sulphites | May contain: celery

ROAST

Roast Pork Loin w/Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy, Apple Sauce | Contains: celery, eggs, gluten (wheat), milk, sulphites | May contain: gluten (barley, oats, rye)

Roast Hereford Beef Striploin w/Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy, Horseradish Sauce | Contains: eggs, gluten (wheat), milk, mustard, sulphites | May contain: celery, gluten (barley, oats, rye), soya

Roast Gammon w/Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy, Apple Sauce | Contains: celery, eggs, gluten (wheat), milk, sulphites | May contain: gluten (barley, oats, rye)

Roast Chicken Breast w/Sage & Onion Stuffing, Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy | Contains: celery, eggs, milk, sulphites

Roast Turkey Breast w/Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy | Contains: gluten (wheat), milk, sulphites, celery

Roast Lamb w/Seasonal Vegetables, Roast Potatoes, Yorkshire Pudding, Gravy | Contains: gluten (wheat), milk, eggs, sulphites | May contain: celery, gluten (rye, oats, barley), soya, mustard.

Fennel and Rosemary Roast Porchetta | Contains: gluten (wheat, barley, rye, oats), eggs, celery, soya, milk, sulphites | May contain: mustard.

STIR FRY & NOODLE BAR

Chicken Noodle Stir Fry (Egg Noodles) | 670kcal | Contains: gluten (wheat), fish, soya, eggs, sesame

Chicken Noodle Stir Fry (Rice Noodles) | 670kcal | Contains: soya, sesame

Prawn Noodle Stir Fry (Egg Noodles) | 761kcal | Contains: gluten (wheat), fish, shellfish (crustaceans), soya, eggs, sesame

Prawn Noodle Stir Fry (Rice Noodles) | 761kcal | Contains: soya, sesame, shellfish (crustaceans)

Vegetable Noodle Stir Fry (Egg Noodles) | 957kcal | Contains: gluten (wheat), fish, soya, eggs, sesame

Vegetable Noodle Stir Fry (Rice Noodles) | 957kcal | Contains: soya, sesame

HOT DESSERT

Bread and Butter Pudding | Contains: gluten (wheat), milk, eggs, sulphites | May contain: soya sesame, tree nuts (almonds, cashews, macadamia, pistachio, Brazil nuts, hazelnuts, pecan, walnuts).

**Does not include any gluten containing ingredients.

***Can be altered to have no gluten containing ingredients.